Chero Pisfil, Santos LucioLupu Reyes, Diana Yanet2024-05-102024-05-102023-11-24https://hdl.handle.net/20.500.13053/11036The arrival of the new disease, Covid-19, led to global changes, with prevention measures such as lockdowns being implemented to prevent the spread. In the work environment, remote work was introduced in various sectors, particularly among administrative staff, leading to many hours spent sitting in front of a computer, decreasing physical activity, altering eating behaviors, and disrupting sleep quality.La llegada de la nueva enfermedad Covid-19 generó cambios a nivel mundial, se decretaron medidas de prevención como el confinamiento para evitar la propagación, además en el aspecto laboral se implementó el trabajo a distancia en diferentes sectores sobre todo en personal administrativo eso hace que pasen varias horas sentados frente al ordenador, disminuyendo la actividad física, cambios en el comportamiento alimenticio y alteraciones en la calidad del sueño.application/pdfspahttp://purl.org/coar/access_right/c_abf2https://creativecommons.org/licenses/by-nc-sa/4.0/Ejercicio FísicoExerciseCalidad del SueñoSleep QualityPersonal administrativoAdministrative PersonnelPandemiaPandemicPhysical activity and its relationship with sleep quality in administrative workers of a private company during pandemic, Piura 2022Actividad fisica y su relacion con la calidad de sueño en trabajadores administrativos de empresa privada durante pandemia, Piura 2022Physical activity and its relationship with sleep quality in administrative workers of a private company during pandemic, Piura 2022http://purl.org/coar/resource_type/c_7a1fhttps://purl.org/pe-repo/ocde/ford#3.05.00ODS 3: Salud y bienestar. Garantizar una vida sana y promover el bienestar de todos a todas las edades