Examinando por Autor "Jimenez Guerrero, Alex Roy"

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    Effectiveness of mindfulness in treating anxiety disorder symptoms
    (Universidad Privada Norbert Wiener, 2019-04-07) Márquez Calsin, Yonathan; Jimenez Guerrero, Alex Roy; Uturunco Vera, Milagros Lizbeth
    Objective: To analyze the effectiveness of mindfulness for the treatment of anxiety disorder symptoms. Materials and methods: the systematic review consists of 10 articles identified in the following databases: Pubmed, epistemonikos. Within the 10 evidence, the research design belongs to 90% (5/10) systematic review, meta-analysis, 40% (4/10) controlled trial, 10% (1/10) quasi-experimental. Results: 90% (n= 9/10) of the evidence found indicated that mindfulness therapy demonstrates a positive tendency to involve and motivate participation and organizational support to reduce anxiety, stress and depression. On the other hand, 10% (n= 1/10) of the evidence indicates that mindfulness-based intervention requires more research to more definitively determine which forms of mindfulness-based therapy can be effective in this context. Conclusions: Mindfulness is effective in improving symptoms in anxiety disorder because it increases individual resilience, as well as reduces levels of stress and depression, making it important to consider the patient's motivation.