Examinando por Autor "Ramírez Malpartida, Jesús María"

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    Sleep disturbance and level of physical activity in caregivers of patients of The National Institute of Child Health, 2023
    (Universidad Privada Norbert Wiener, 2023-07-05) Ramírez Malpartida, Jesús María; Cautín Martinez, Noemi Esther
    The role of sleep is essential for optimal physical and mental function in humans. In recent years, studies have started to explore its influence and the negative results that could arise from inadequate or insufficient quality of sleep. However, our body has evolved to be physically active, so it also requires continuous physical activity to stay healthy. On the other hand, a lack of exercise is a risk factor for chronic diseases. Additionally, sleep disorders influence physical factors, increasing pathologies such as obesity, metabolic disorders like diabetes, hypertension, or hyperlipidemia, affecting people's health. Recent studies mention that sleep disorders in general populations, especially in caregivers, impact their ability to meet demands, exceeding their capacity and affecting their physical, psychological, social, and spiritual well-being.