Examinando por Materia "Life Style Estrés"

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    Lifestyle and stress in adolescents of the Virgen del Rosario educational institution Arequipa 2022
    (Universidad Privada Norbert Wiener, 2023-07-06) Llerena Tuero, Dajand Glorieth; Cárdenas de Fernández, María Hilda
    This research aimed to determine the relationship between lifestyle and stress in adolescents from a public educational institution in Arequipa, 2022. To this end, the hypothetical deductive method was proposed, with a quantitative approach, applied type, and cross-sectional non-experimental design. The population consisted of 100 adolescents belonging to the secondary level of the institution, and the sample was composed of 80 adolescent students selected through simple random sampling. The survey technique was used to collect data through a questionnaire to measure both research variables, which showed very good reliability measures (Lifestyle: 0.897, Stress: 0.903). It was found that Lifestyle and Stress showed a very strong and significant negative correlation (-0.862, sig. <0.05), meaning that there is an inverse relationship between these two variables: the lower the quality of the lifestyle, the higher the stress in adolescents. These results suggest that lifestyle can influence a person's experience of stress, and that people with unhealthy habits may be at greater risk of experiencing stress.