Examinando por Materia "Yoga"

Mostrando 1 - 3 de 3

Acceso abierto
Effectiveness of the yoga technique to reduce symptoms of fatigue, anxiety and stress in cancer patients
(Universidad Privada Norbert Wiener, 2021-02-07) Muchaypiña Tataje, Sarita Patricia; Basurto Santillán, Ivan Javier
Objective: Systematize the evidence on the effectiveness of the yoga technique to reduce symptoms of fatigue, anxiety and stress in cancer patients. Material and Method: The systematic review of 10 scientific articles found on the effectiveness of the yoga technique to reduce symptoms of fatigue, anxiety and stress in cancer patients which were found in the following database: such as; Cochrane, Scielo, PubMed, Science Direct, Lilacs, Elsevier, Epistemonikos, all of them were analyzed according to the Grade scale to determine their strength and quality of evidence. Results: The present study and in turn evidenced belong to 10 scientific articles, which were reviewed systematically, with high quality of evidence 90% (9/10) and moderate 10% (1/10), whose results achieved in this study on research design, 20% (n= 2/10) belong to Systematic Review studies, 20% (n=2/10) to Randomized Controlled Trials, 30% (n= 3/10) to Systematic Review and Meta-analysis studies, 20% (n= 2/10) belong to Meta-analysis studies and 10% (n= 1/10) belong to bibliographic studies. 100% (n= 10/10) of the research articles demonstrate the effectiveness of the yoga technique to reduce symptoms of fatigue, anxiety and stress in cancer patients. Conclusions In 10 out of 10 evidence they conclude that the effectiveness of the yoga technique to reduce symptoms of fatigue, anxiety and stress in cancer patients.
Acceso abierto
Effects of a yoga program on aerobic capacity in older adults at the Francisco Pizarro Polyclinic, Es Salud, 2023
(Universidad Privada Norbert Wiener, 2023-09-14) Rojas Almerco, Gina Andrea; Cautín Martinez, Noemi Esther
The elderly population is growing rapidly both in our country and globally. However, the number of healthy life years in this age group is decreasing. After age 60, a significant number of older adults have non-communicable chronic diseases, such as cardiovascular diseases, respiratory diseases, decreased aerobic capacity, loss of flexibility, reduced muscle strength, and even sarcopenia. Physical exercise is the only tool capable of counteracting the effects or onset of these conditions. However, the reality is that little to no physical exercise is performed. Yoga, through slow, mindful movements and breathing techniques, provides an opportunity to work on both physical and mental health. As a therapeutic form of exercise, it can improve the aerobic or cardiorespiratory capacity of older adults. This study aims to assess changes in aerobic capacity after a yoga intervention using the 6-minute walk test as a tool.
Acceso abierto
REVISIÓN SISTEMÁTICA DE ENSAYOS CLÍNICOS ALEATORIZADOS DE LA EFECTIVIDAD DEL EJERCICIO AERÓBICO, TAI CHI, RELAJACIÓN MUSCULAR Y YOGA EN EL TRATAMIENTO DE ESQUIZOFRENIA CRÓNICA
(Universidad Privada Norbert Wiener, 2017-11-03) Cruz Baldeón, Silvia; Benites Azabache, Juan Carlos
Objetivo: Determinar la efectividad del ejercicio aeróbico, Tai chi, relajación muscular y yoga en el tratamiento de esquizofrenia crónica Material y Método: Se realizó una búsqueda sistemática en las bases de datos de PubMed, EBSCOhost, SciELO (Scientific Electronic Library Online). El riesgo de selección en los estudios individuales fue realizado analizando la calidad metodológica según la escala de Pedro. Resultados: Los estudios identificados fueron 107 y en el tamizaje se encontraron 15 estudios duplicados y en el proceso de elegibilidad fueron excluidos 77 estudios por no cumplir con criterio de inclusión. Finalmente fueron incluidos 7 estudios. Conclusión: En conclusión se puede aplicar el ejercicio aeróbico, Tai chi, yoga o relajación muscular para disminuir el estado de ansiedad, estrés y mejorar la calidad de vida de los pacientes con esquizofrenia.